How Changing Seasons Affect Your Skin: How to Prepare for Each Season
As we age, our skin changes with the seasons. In the spring and summer, our skin is exposed to more sun and humidity, leading to dehydration, fine lines, and wrinkles. In the fall and winter, the air is drier and colder, stripping away moisture and leaving your skin feeling dry, tight, and flaky. No matter what season it is, there are always steps you can take to protect your skin! Here are some tips on how to prepare for each season.
How your skin is affected by seasons and the weather?
Your skin is constantly affected by the weather and the seasons. In the summer, it’s more likely to be oily and develop acne, while in winter, it becomes drier and may itch or flake. Exposure to sun, wind, and cold can all cause your skin to react differently. Here are some tips for dealing with common seasonal skin problems:
In the summer:
Oily skin can be treated with a gentle cleanser and a light moisturizer. If you’re prone to acne, use an oil-free product and avoid heavy cosmetics.
Sun exposure can worsen acne, so try to stay in the shade as much as possible and wear sunscreen when you go outside.
In the winter:
Dry skin needs a richer moisturizer to help prevent flaking and itching. Apply it after bathing while your skin is still damp.
Avoid hot showers and baths, which strip away natural oils.
Protect your skin from the wind by wearing a scarf or hat when you go outside.
Ways to take care of your skin for all seasons
It’s no secret that the weather can profoundly affect our skin. The seasons themselves can dictate what kind of skincare routine we need to follow to keep our skin looking and feeling its best.
For example, in the summertime, we might need to apply more sunscreen and drink plenty of water to stay hydrated. In the winter, on the other hand, we might need to add more moisturizer to our skincare routine to combat the harsher temperatures and wind.
No matter what season it is, though, everyone can do a few basic things to take care of their skin. Here are some tips:
- Drink plenty of water.
This is probably the most important thing you can do for your skin, regardless of the season. Staying hydrated will help keep your skin looking healthy and radiant.
- Wear sunscreen.
Sunscreen is essential year-round, but it’s especially important when the sun is stronger in the summertime. Make sure to choose a sunscreen that is SPF 30 or higher and water-resistant.
- Use a moisturizer.
Many people find that their skin becomes drier in the wintertime. If this happens to you, add a moisturizer to your skincare routine. Look for a moisturizer that contains SPF to protect your skin from the sun’s rays.
- Avoid excessive sun exposure.
The sun can damage your skin, no matter what season it is. Try to avoid excessive sun exposure, and when you need to be in the sun, make sure to wear sunscreen.
- Exfoliate regularly.
Exfoliating your skin helps remove dead skin cells and dirt from your pores. This will help keep your skin looking healthy and radiant. Be sure to exfoliate at least once a week.